Your invitation to wholeness.
Imagine waking up in the morning, and by habit you search for pain, yet… it’s not there. Imagine holding a positive idea in your being without any limiting thoughts telling you “it’s not possible”
Instead, you feel deeply alive in your bones, your cells, and in your flesh. You experience new levels of peace. With each new breath, moments of clarity and illumination stays with you. A natural blessedness unfolds in you as you feel this peace and you increasingly realize this as the core essence of your life.
I can help you get there.
The philosophy of Feel Good Yoga Girl can be summed up in one word: “wholeness.” It is about living with the clear knowledge of a oneness that brings you the most joy and freedom. Through yoga, we strengthen the body and still the mind through breath work.
Emotions like anxiety, anger, fear, or stress no longer rule the quality of your health, relationships, work, or peace of mind. You may have experienced these glimpses of peace, where the divine truth reflects back to you “All is well. You are whole.”
I want you to experience more of that. Through yoga, we practice. We learn how to slow down and surrender to the process, rather than letting our natural impulses to be in charge. Learning to still your mind as you move into your many shapes, is your gateway to buried treasure.
With each asana, we can relearn what it is to love, to feel strength, and to flow.
I invite you to begin your yoga practice. A space is held for you to create your own yoga practice based on what you need in any given moment. It is your personal space and what you make of it. I offer private lessons also semi-private groups lessons as well.
No matter what, we’re just here to help you nurture and develop the wholeness in every movement, and in every moment.
Join me in arriving to your wholeness.
Debbie, RYT 200
ARE YOU READY TO FEEL GOOD EVERYDAY?